Family focused treatment for schizophrenia and bipolar disorder
Efficacy of Psychodynamic Psychotherapy: Reviewing the medical literature to find statistical significance for long-term outcomes
All research has limitations. Still, there are hundreds of studies with aggregated data determining that psychodynamic therapy works – and why. A look at the meta-analyses, effect sizes, and long-term outcomes behind psychodynamic psychotherapy.
Read more →Emotion Regulation and Neurobiology: Evidence for Mindfulness
Attending to our emotions – with nonjudgmental, intentional awareness – gradually leads to brain changes that regulate stress and overwhelm. Mindfulness and psychotherapy go hand in hand.
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